As a new parent, it can be hard to find time to exercise.
Especially if you’re watching your baby at home. It’s difficult to make it to the gym, and even exercising at home is tough because you have to constantly be watching your child.
But when you do get free time, you’re just exhausted that you want to nap.
Is that you? That’s definitely me.
So I started finding ways to get exercise in while I’m watching my baby. Check out this video for some simple ways to workout right from home, using your baby as a weight and a play companion.
Are there other home exercises you can do with your baby? Comment and let me know!